Life has a way of distracting us away from what's important in our lives and with all the 'improper' alignment we submit our bodies to during our work week, it's no wonder why there are so many mental, physical and emotional ailments that plague our culture.
Yoga has the power to be a positive force in our lives but without understanding how to properly align ourselves, we can inadvertently do harm. This is why I'm bringing my Align With The Divine weekend program to the Raleigh community on October 21st, 22nd, and 23rd, 2022.
During the 11-hour weekend workshop you can expect:
There will be time for Q & A, group discussion, and demonstration. All sessions will be in a NON-HEATED environment.
When we meet:
Friday, October 21st from 5:00 p.m. - 8:00 p.m.
Saturday, October 22nd from 12:00 noon until 4:00 p.m.
Sunday, October 23rd from 12:00 noon until 4:00 p.m.
If you have any questions, email Ro at email@example.com
All sessions will be at the Falls location.