Join Hope and Heather as they take you on a journey through all of the yoga postures that comprise a Gratitude flow exploring everything about how to give and receive assists.
The biggest benefit you'll receive is deepening your understanding of the postures as well as safely and effectively going deeper physically into the shapes.
Through Q&A, demonstration, and group discussion, Hope and Heather will educate, inspire, and empower you to take your practice to the next level.
Whether you're a beginner or intermediate student of yoga and especially if you're a teacher, this workshop will add tremendous value to your practice.
Click here to reserve your spot. The cost for the 3-hour experience is $99.
Gratitude Hot Yoga Center
10501 Shadowlawn Dr #109, Raleigh, NC 27614
AND 6909 Glenwood Ave, Raleigh NC 27612
(919) 307-3325