Yoga in Raleigh

Mind , body and spirit
Mind , body and spirit
  • Home
  • About
    • About Gratitude
    • Gratitude in life
    • Leadership Team
    • Roman Szpond
    • Contact
  • Classes
    • Private instruction
    • New to yoga?
    • Class descriptions
    • Schedule
    • Packages
  • Experience/education
    • Sound bath
    • A women's wisdom circle
    • Community Yoga Clases
    • Video Resources
  • Retreats
  • Food for thought
  • Wellness in the news
  • More
    • Home
    • About
      • About Gratitude
      • Gratitude in life
      • Leadership Team
      • Roman Szpond
      • Contact
    • Classes
      • Private instruction
      • New to yoga?
      • Class descriptions
      • Schedule
      • Packages
    • Experience/education
      • Sound bath
      • A women's wisdom circle
      • Community Yoga Clases
      • Video Resources
    • Retreats
    • Food for thought
    • Wellness in the news

  • Home
  • About
    • About Gratitude
    • Gratitude in life
    • Leadership Team
    • Roman Szpond
    • Contact
  • Classes
    • Private instruction
    • New to yoga?
    • Class descriptions
    • Schedule
    • Packages
  • Experience/education
    • Sound bath
    • A women's wisdom circle
    • Community Yoga Clases
    • Video Resources
  • Retreats
  • Food for thought
  • Wellness in the news

Raleigh Yoga

Here is an inspiration about a dis-ease in the system.

Here is a video on how to get motivated again. 

Never make a permanent decision in an impermanent situation.  

URGENT-Do this before anything else this morning. 

Please don't live in regret...here's why.

Life ONLY requires the strength you already possess!!!

As if you've chosen it!

When the student is ready the teacher will appear. 

Great expectations, great...How to manage expectations.

How to see the best in all things.

Self-sabotage SUCKS!

If you're tired and fatigued it may be something deeper. 

How to smile more often in life. 

How to grow up.

This will help you through most anything life can throw at cha!

Once the endorphins wear off, then what? 

Continue to grow!

Focus on feeling great!

When all else fails, try this!

The Law of Attraction.

Take the first step!  Keep going!



Yoga Raleigh | Hot Yoga Raleigh | Yoga for beginners | Yoga for flexibility | Proper yoga alignment | Yoga Briar Creek | Yoga classes Raleigh | Yoga for runners | Cross Fit Yoga Raleigh| Yoga fitness Raleigh | 

Gratitude Hot Yoga Center  

10501 Shadowlawn Dr #109, Raleigh, NC 27614  

AND 6909 Glenwood Ave, Raleigh NC 27612

(919) 307-3325 

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Voted Raleigh's #1 yoga studio 4 years in a row!

2 yoga classes for only $30!

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