Leadership Team

 Why do I practice? I practice to keep myself "sane".  Yoga is the stilling of the mind until it rests in a state of total and utter tranquility, so that one experiences life as it is: as Reality. Yoga has allowed me to to find a deeper spiritual connection not only to the divine but to myself.

Why do I teach?

I teach for a lot of the same reasons that I practice. To help others find balance in their life. To empower them to stop for a moment and appreciate everything that surrounds them. To remind them to move with breath and intention not only through their practice but also through life. 

 Why do I practice?
Yoga serves as a daily reset that calms and clears my mind and body and allows my best self to be available for all the people in my life. I practice to learn to take yoga off the mat and into the world. Why do I teach?

My passion is teaching others. I love inspiring students to really feel, observe and dive into the very core of their being which is a place of spirit and connection. This helps heal our pain. I believe through this growth, we develop an inner strength that has the power to change the world.

Why do I practice?

Yoga offers me the space for self love, a strong physical experience and mental calm.  

Why do I teach?

I know that the students want and need self-love, a powerful physical experience and to tap into their own calm.

 Why do I practice?

I practice yoga because it integrates all aspects of my being: the physical, mental, emotional, and spiritual. It challenges me on all of these levels and helps me to grow into a better version of myself every day. Plus, it's really fun!
Why do I teach?

I teach because I cannot NOT teach yoga. It has given me so much and so many teachers have poured their heart and soul into teaching me that I feel called to give back in this way. I love teaching yoga and helping others grow into the best versions of their own selves too! Plus, it's also really fun!