Leadership Team

Why do I practice? 

I practice to stay rooted in my body and centered in my unchanging truths; which provides me the opportunity to release myself from the psychological programming that does not serve my evolution.  On my mat, is where I get to embrace and explore the intrinsic science of Yoga in an unadulterated investigation that never ceases to amaze me.   

Why do I teach?

 I teach to learn as I am honored and inspired to have the opportunity to witness this ancient science unfurl for others.  In the teachers' seat, I am experiencing how innate our connection is to each other and the world around us. 

Why do I practice?
I practice yoga to experience the moving meditation and inner strength that comes with this challenging physical flow. 

Why do I teach?

I teach because the energy created by people practicing in unison enlivens my energy and lifts my spirit. The more I can inspire others, the more inspired I become.

Why do I practice?

 I practice yoga to connect my breath, body, and spirit. Keeping that connection on and off my mat improves my physical, mental, and emotional well being. 

Why do I teach?

 I teach yoga to share this unique gift. The experience is different every time and I discover something new every practice  . 

Why do I practice?
Yoga provides a template to walking the path towards enlightenment.  I commit to daily practice in order to cleanse and prepare my body to make the other limbs of yoga accessible. 

Why do I teach?

 I teach yoga because I practice yoga. The humility I experience from my daily practice as a student of yoga offers me a multitude of lessons I can offer my students. When teaching from the depths of my heart, the teaching practice leaves me raw, exposed and vulnerable; which teaches me a lot about myself.

Why do I practice yoga?

My yoga practice is the one hour a day I set aside for myself to get out of my head and truly be in my body. My practice keeps me grounded in the present throughout my day, helps me live my life to the fullest and be the absolute best version of myself.

Why do I teach?

Teaching allows me to share my knowledge and passion for yoga with others. I truly enjoy creating a space that allows people to let the outside world go for a little while and care for their body, mind and soul in the best possible way. 

Why do I practice?

 I practice yoga because it makes me feel strong, yet peaceful at the same time.

Why do I teach?

 I teach yoga because I want to inspire others to find strength and peace simultaneously within themselves. 

Why do I practice yoga: 

 I practice for life balance and to benefit the mind, body and spirit.  I attribute my inner strength, dedication, and resilience to this practice. 

Why do I teach yoga: 

I have a passion to share yoga with others and feel extremely grateful for the opportunity!  I can't wait to see you on your mat soon.

Why do I practice yoga: 

 I practise yoga because it brings me clarity of mind, peace in my soul and health as well as strength to my body.  Through yoga I have become a more calm, centered  and positive person in a younger, stronger and healthier body than I was before I came to my mat. Yoga makes me happy.  Yoga makes me free.  

Why do I teach yoga: 

I teach yoga because it has brought me so much over the years.  I believe so strongly in all of its many benefits that I just want to give this gift to others. I am a healer by nature and yoga is simply another way for me to help others heal themselves. I teach what inspires me. I teach what I love.