Gratitude has 2 locations: Falls & Glenwood. Best Yoga Raleigh 2020 & 2021

Mind , body and spirit
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      • New to yoga?
      • Class descriptions
      • Schedule
      • Packages
    • About
      • About Gratitude
      • Leadership Team
      • Roman Szpond
      • Community
      • Contact
    • Experience/education
      • Personal Evolution
      • A Day of Gratitude
      • Student Yoga Study 200
      • Teacher Yoga Study 300
      • Video Resources

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Student Yoga Study Program 200 aka (RYT200)

Would you like to learn more about our upcoming RYT200 training? Fill out the form below and let's begin this journey together.

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Weekend Module Schedule:

Each weekend module will kick off at 6 p.m. for a 60 min group yoga class.    After a short break, we will gather for a session until 9 p.m. 


Saturday and Sunday schedule:

  • 7:00 a.m. - 9:00 a.m. session
  • 9:00 a.m. - 10:00 a.m. group practice
  • 10:00 a.m. - 10:30 a.m. break 
  • 10:00 a.m. - 1 p.m. session 
  • 1:00 p.m. - 1:30 p.m.m break
  • 1:00 p.m. - 4:00 p.m. session 
  • 4:00 p.m. - 4:15 p.m. break
  • 4:15 p.m. - 7 p.m. session 


NOTE: The above is a proposed schedule and due to factors beyond our control may need to be modified.  If you have individual needs or concerns, email Roman Szpond to discuss: feelgratitudeyoga@gmail.com 


Every single training has drawn a diverse and interesting mix of students. A highlight of your experience in The Gratitude Student Yoga Study 200 is bonding with your classmates and creating connections that last through the years. Our trainees have included: 

  • Moms
  • Dads
  • Grandparents 
  • Men
  • Women 
  • 9-5ers
  • Young professionals 
  • Mature professionals
  • Students 
  • Yoga teachers from other lineages and more!

In this short video, Roman Szpond ERYT500 instructs participants of a Student Yoga Study 200.  Enjoy! 

If teaching is a part of your dharma...

Most who enrol in Gratitude's Student Yoga Study 200 actually do not have an intention of teaching, but all who complete the program will receive the designation or Registered Yoga Teacher 200 from the Yoga Alliance (RYT200).  

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Gratitude Hot Yoga Center  

10501 Shadowlawn Dr #109, Raleigh, NC 27614  

AND 6909 Glenwood Ave, Raleigh NC 27612

(919) 307-3325 

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