Fall 2019 Student Yoga Study Program 200

Dear students,

I am honored to offer you one of the most comprehensive yoga training for students available in the Raleigh, North Carolina area.

Here's the commitment we make to you:  Break through to a brand new you!  Experience being open mentally, physically, emotionally and  spiritually. Learn how to connect the dots to be able to live from this space off of the yoga mat!  


You will emerge from this training with a new level of competency, depth, and understanding.  Primarily, your personal practice will experience radical shifts.  It is about discovering new and profound ways to experience life and the potential for achieving what's most important to you!  


Participating in the SYS200 does not require that you currently teach or, have the desire to do so. What I will require, is 100% commitment to your own, unique intentions for participating. 


Some of what you can expect from us:

  • Focused personal attention to expose the most authentic, powerful you ... which will directly translate into a natural expression of who you are, whether you decide to teach or not.  
  • The science and art of assisting.
  • A powerful understanding of the five “sheaths” or coverings, called 'koshas', that obscure the light of the Soul so you can master your inner and outer worlds and flourish at every level of your being. 
  • Meditation, relaxation, restoration and release.
  • Required readings.  These books will act as your foundation and life long reference for continued excellence in leadership on and off of your yoga mat.
  • A commitment to helping you exceed your expectations of the program.   

Thank you for taking the time to consider this program.  I hope I get an opportunity to share with you what I've compiled over my journey of more than two decades.  Scroll down to see the dates and times of each module. 

Roman Szpond


Owner, Gratitude Hot Yoga Center

Raleigh NC                     

Student Yoga Study 200 Hours

Student Yoga Study 200 Hours

Student yoga study fall 2019 dates:


20, 21 & 22nd 

27, 28 & 29th


4, 5 & 6

18, 19 & 20th 


8, 9 & 10th 

15, 16 & 17th


6, 7 & 8th

13, 14 &  15th

Cost: $2450

Click here to make full payment, receive reading list and to ensure your spot.