Yoga in Raleigh

Mind , body and spirit
Mind , body and spirit
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    • About Gratitude
    • Leadership Team
    • Roman Szpond
    • Community
    • Contact
  • Classes
    • Private instruction
    • New to yoga?
    • Class descriptions
    • Schedule
    • Packages
  • Experience/education
    • Align With The Divine
    • Community Yoga Clases
    • Student Yoga Study RYT200
    • Video Resources
    • Sound bath
    • Strength and tone
    • Assisting workshop
    • Foundations of flight
  • Retreats
  • Food for thought
  • Wellness in the news
  • More
    • Home
    • About
      • About Gratitude
      • Leadership Team
      • Roman Szpond
      • Community
      • Contact
    • Classes
      • Private instruction
      • New to yoga?
      • Class descriptions
      • Schedule
      • Packages
    • Experience/education
      • Align With The Divine
      • Community Yoga Clases
      • Student Yoga Study RYT200
      • Video Resources
      • Sound bath
      • Strength and tone
      • Assisting workshop
      • Foundations of flight
    • Retreats
    • Food for thought
    • Wellness in the news
  • Home
  • About
    • About Gratitude
    • Leadership Team
    • Roman Szpond
    • Community
    • Contact
  • Classes
    • Private instruction
    • New to yoga?
    • Class descriptions
    • Schedule
    • Packages
  • Experience/education
    • Align With The Divine
    • Community Yoga Clases
    • Student Yoga Study RYT200
    • Video Resources
    • Sound bath
    • Strength and tone
    • Assisting workshop
    • Foundations of flight
  • Retreats
  • Food for thought
  • Wellness in the news

Wellness in the news

Here's what the experts have to say about yoga:


https://www.nike.com/a/benefits-of-hot-yoga 

https://yogamedicine.com/how-yoga-changes-your-brain/ 

https://www.cnet.com/health/fitness/benefits-of-hot-yoga/

 https://bodyalivefitness.com/15-benefits-of-hot-yoga-backed-by-science 

https://themindedinstitute.com/yoga-for-depression/

Yoga Raleigh NC.

Gratitude Hot Yoga Center  

10501 Shadowlawn Dr #109, Raleigh, NC 27614  

AND 6909 Glenwood Ave, Raleigh NC 27612

(919) 307-3325 

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Voted Raleigh's #1 yoga studio 4 years in a row!

2 yoga classes for only $20

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