Yoga in Raleigh

Mind , body and spirit
Mind , body and spirit
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    • Home
    • Classes
      • New to yoga?
      • Class descriptions
      • Schedule
      • Packages
    • About
      • About Gratitude
      • Leadership Team
      • Roman Szpond
      • Community
      • Contact
    • Experience/education
      • Personal Evolution
      • Breathe-Meditate-Move
      • Community Yoga Clases
      • Student Yoga Study RYT200
      • Video Resources
    • Retreats
    • Inspiration
      • Food for thought
  • Home
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  • About
  • Experience/education
  • Retreats
  • Inspiration

(919) 307-3325

Tap into the best version of yourself and get inspired to live from it every single day!

new client special and packages here

(919) 307-3325

Tap into the best version of yourself and get inspired to live from it every single day!

new client special and packages here

People who choose Gratitude are busy people with jobs, businesses, studies, family, and friends like you...all who care about their mental, physical and emotional well-being and want to live from the best possible version of who they are.


When you practice at Gratitude, you can expect:

  • Your flexibility to improve.  
  • Aches and pains to diminish. 
  • Your posture and mood will improve.
  • Your strength and endurance will improve.
  • You will breathe easier.
  • You will ignite the body's metabolic furnace which is responsible for burning calories and fat. 
  • You will gain knowledge about proper alignment, the 'how to' of yoga postures which will allow all levels to safely progress at their own pace. 
  • Grab your new client special here (2 yoga classes for $20)


If you've practiced before and feel like something was missing, Gratitude may have what you're looking for.  We provide the space for people who see the value of living a life of gratitude and are serious about getting results.  We are a community of people who instead of judging, enjoy each other, care, and embrace inclusivity. 


Practicing at Gratitude is so potent, it can literally be the only form of exercise you do, and many who rely solely on yoga are joyful, strong, flexible, vibrant, and have attained a youthful athleticism.


If you do other forms of exercise, practicing at Gratitude will increase your mobility, reduce compression, lengthen and strengthen all so you can continue to enjoy the kinds of exercise you love without the stiffness, aches, and pains.


New client special: 2 yoga classes for $20.


Testimonials: 

 

"I really love Gratitude more than any studio I have practiced at because I think it has a perfect balance of self-compassion and self-care but not at the cost of self-pity or making excuses. It's got a great blend of challenging yourself and caring for yourself."

 

"I am writing for a couple of reasons. First to express my gratitude. I have been practicing at Gratitude for the past year after leaving and searching.  I am so glad I came back!  Gratitude has helped me to develop tools that I never knew I would need. I have no idea how, or if, I would have survived this past year without those tools. Thank you. Times a million."


"I've lost 130 lbs through the practice of yoga at Gratitude and in the past year am stronger at 63 than I was at 33!"


"Absolutely love practicing at this studio! Beautiful studio, just the right amount of hot and the teachers are the best. All are knowledgeable and offer assistance to help you improve and be safe. So glad I found this place."


-New client special and yoga class packages- Yoga for beginners - best yoga Raleigh 

Need inspiration?

Falls Location. Next to The Tumble Gym in Falls River Town Center.

10501 Shadowlawn Drive, Raleigh, North Carolina 27614, United States

Glenwood location. In the same building as House of Hops.

6909 Glenwood Ave, Raleigh NC 27612

Gratitude Hot Yoga Center  

10501 Shadowlawn Dr #109, Raleigh, NC 27614  

AND 6909 Glenwood Ave, Raleigh NC 27612

(919) 307-3325 

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Try our New Client Special!

2 yoga classes for only $20

Here's where you get yours!