Hot Yoga Raleigh NC | Gratitude Hot Yoga Center

Benefits of practicing yoga at Gratitude.

Your flexibility will noticeably begin to improve. Aches and pains will begin to diminish.
Your posture and mood will improve.
You will experience muscular strength and increased endurance.
You will experience improved cardiovascular strength and endurance.
You will ignite the body's metabolic furnace which is responsible for burning calories and fat.
Learn proper alignment, the 'how to' of yoga postures which will allow all levels to safely progress at their own pace.
You have 2 locations with well trained, mature, authentic caring teachers to guide you.

Gratitude is for people like you! Busy people with jobs, businesses, studies, family and friends, all who care about their mental, physical and emotional well-being and want to live from the best possible version of who you are!

If you've practiced yoga before and feel like something was missing, Gratitude may have what you're looking for. We provide the space for people who see the value of living a life of gratitude and are serious about getting results. We are a community of people who instead of judging, enjoy each other, care and embrace inclusivity.

Practicing yoga at Gratitude is so potent, it can literally be the only form of exercise you do, and many who rely solely on yoga are joyful, strong, flexible, vibrant and have attained a youthful athleticism.

If you do other forms of exercise, practicing yoga at Gratitude will increase your mobility, reduce compression, lengthen and strengthen all so you can continue to enjoy the kinds of exercise you love without the stiffness, aches and pains.

Testimonials:

"I really love Gratitude more than any studio I have practiced at because I think it has a perfect balance of self-compassion and self-care but not at the cost of self-pity or making excuses. It's got a great blend of challenging yourself and caring for yourself."

"I am writing for a couple of reasons. First to express my gratitude. I have been practicing at Gratitude for the past year after leaving and searching. I am so glad I came back! Gratitude has helped me to develop tools that I never knew I would need. I have no idea how, or if, I would have survived this past year without those tools. Thank you. Times a million."

"I've lost 130 lbs through the practice of yoga at Gratitude and in the past year am stronger at 63 than I was at 33!"

"Absolutely love practicing at this studio! Beautiful studio, just the right amount of hot and the teachers are the best. All are knowledgeable and offer assistance to help you improve and be safe. So glad I found this place."

-New student special and yoga class packages-

Are you ready?

Benefits of practicing yoga at Gratitude.

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