emPower alignment Emotion spirit

The Gratitude Way is designed to ignite your personal POWER. Through practice and self inquiry, purpose and direction reveal it's self and our feelings, thoughts and actions are brought into ALIGNMENT with it. The practice stirs up EMOTIONS like passion, joy, love, optimism and self-confidence and awakens the SPIRIT of being human. 

The Gratitude Way:

• Daily yoga classes for all levels including 'Flow Foundations' which are the recommended classes for beginners, "Flow, Slow Flow and Pure Yin' for the intermediate and advanced.

• Quarterly 'Evolution Programs' where students can dip their toes into deeper subject matter, self inquiry and meditation to help open themselves up to something bigger in their lives.

• bi-yearly Student and Teacher Yoga Study Programs that  steward students into teaching/leadership rolls and further develop existing teachers into more effective agents of change.