emPower alignment Emotion spirit

The Gratitude Way is designed to ignite your personal POWER. Through practice and self-inquiry, we ALIGN our feelings, thoughts and actions with what's most truthful in our lives. The practice stirs up EMOTIONS like passion, joy, love, optimism and self-confidence and awakens the SPIRIT of being human. 

The Gratitude Way:

• Daily yoga classes for all levels including 'Flow Foundations' which are the recommended classes for beginners, 'Flow, Slow Flow and Pure Yin' for the intermediate and advanced beginners. 

• Quarterly 'Evolution Programs' where students can dip their toes into the deeper subject matter of yoga through self-inquiry and meditation to help open themselves up to something bigger in their lives.

• bi-yearly Student and Teacher Yoga Study Programs that steward students into teaching/leadership rolls and further develop existing teachers into more effective agents of change.