Yoga in Raleigh

Mind , body and spirit
Mind , body and spirit
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    • Roman Szpond
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    • About Gratitude
  • More
    • Home
    • About
      • New to yoga?
      • Leadership Team
      • Roman Szpond
      • Contact
    • Classes
      • Schedule
      • Packages
      • Private instruction
      • Class descriptions
    • Events/education
      • June yoga challenge
      • Community Yoga Clases
      • Video Resources
      • Gratitude in life
      • About Gratitude
  • Home
  • About
    • New to yoga?
    • Leadership Team
    • Roman Szpond
    • Contact
  • Classes
    • Schedule
    • Packages
    • Private instruction
    • Class descriptions
  • Events/education
    • June yoga challenge
    • Community Yoga Clases
    • Video Resources
    • Gratitude in life
    • About Gratitude

(919) 307-3325

Rooted in tradition, alignment based, and mature teaching staff.

Voted Raleigh's Best Yoga 6 years in a row!  

new client special and packages here

Falls Location: In Falls River Town Center

10501 Shadowlawn Drive, Raleigh, North Carolina 27614, United States

Glenwood location. (In the same building as House of Hops)

6909 Glenwood Ave, Raleigh NC 27612

People who choose Gratitude are busy people with jobs, businesses, studies, family, and friends like you...all who care about their mental, physical and emotional well-being and want to live from the best possible version of who they are.


When you practice at Gratitude, you can expect:

  • Your flexibility to improve.  
  • Aches and pains to diminish. 
  • Your posture and mood will improve.
  • Your strength and endurance will improve.
  • You will breathe easier.
  • You will ignite the body's metabolic furnace which is responsible for burning calories and fat. 
  • You will gain knowledge about proper alignment, and the 'how to' of yoga postures which will allow all levels to safely progress at their own pace. 
  • Grab your new client special here (2 yoga classes for only $30)


If you've practiced before and felt like something was missing, Gratitude may have what you're looking for.  We provide the space for people who see the value of living a life of gratitude and are serious about getting results.  We are a community of people who instead of judging, enjoy each other, care, and embrace inclusivity. 


Practicing at Gratitude is so potent, it can literally be the only form of exercise you do, and many who rely solely on yoga are joyful, strong, flexible, vibrant, and have attained youthful athleticism.


If you do other forms of exercise, practicing at Gratitude will increase your mobility, reduce compression, and lengthen and strengthen all so you can continue to enjoy the kinds of exercise you love without stiffness, aches, and pains.  Click here to read about how you can benefit from Gratitude off of the yoga mat. 


New client special: 2 yoga classes for $30.

Yoga Raleigh | Hot Yoga Raleigh | Yoga for beginners | Yoga for flexibility | Proper yoga alignment | Yoga Briar Creek | Yoga classes Raleigh | Yoga for runners | Cross Fit Yoga Raleigh| Yoga fitness Raleigh | 

Gratitude Hot Yoga Center  

10501 Shadowlawn Dr #109, Raleigh, NC 27614  

AND 6909 Glenwood Ave, Raleigh NC 27612

(919) 307-3325 

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Rooted in tradition. Alignment based. Mature leadership.

Raleigh's Best for 5 years in a row!

2 yoga classes for only $30!

I'm ready!