Yoga Retreats

The Gratitude Blue Ridge Mountain Yoga Retreat.

Since early 2000, Roman has been hosting students on regional and international yoga retreats and is very excited to invite you to the beautiful Blue Ridge Mountains of North Carolina for a 4-day experience at the beautiful, rustic setting of the Prama Resort.

Each day of your time away in the magical Blue Ridge Mountains will be filled with optional yoga sessions, and free time to rest, hike, explore, or walk the unique streets of Asheville, which is only about 20 min away.

Breakfast, lunch, and dinner will be prepared and served by the wonderful staff of The Prama Resort. All meals will be vegetarian.

Cost includes:

Dinner on 10/12
Breakfast, lunch, and dinner on 10/13 and 10/14
Breakfast on 10/15
Lodging
Entry to the Sound Bath Experience
All yoga instruction

There are 4-dorm style rooms each with 3-4 bunk beds and 3 private rooms. There are adequate showers and restrooms available.

Private room- $2,200 (SOLD OUT)

Shared private room - $1100 (SOLD OUT)

Dorm - $749 Click here to grab your spot!

All payments are 100% refundable before August 28th, 2023. All payments are non-refundable after August 28th.

Please email me with Questions.

Daily yoga/ Free time

Arrive at the Prama Resort by 3 p.m. on Thursday, October 12th, and settle into your accommodations. Our first yoga session will be at 4:30 p.m. followed by dinner.

Friday and Saturday, an early pranayama/meditation session will be followed by breakfast. After a silent digestive walk in the beautiful surroundings, gather in the central dome for a yoga clinic. Lunch and free time will follow until about 4 or 5 p.m.

On Friday, October 13th, join Rebecca Benedetti of Down To Earth Beauty for a sound bath experience in the central dome. Start time TBD.

Sunday morning, October 15th there will be a pranayama/meditation session followed by breakfast. Check-out will be 11 a.m.

All sessions are optional.

See the rustic Prama Resort here:

Please email Ro with questions about flight information. Click here to grab your dorm-style accommodation.

Here is more information about travel to Prama.

Here is how to grab one of the last remaining spots.

The Gratitude Blue Ridge Mountain Yoga Retreat

The Gratitude Blue Ridge Mountain Yoga Retreat.

Prama is about 20 minutes from Asheville

Daily yoga/ Free time

Photos from previous retreats