The art and science of assisting workshop
With Hope and Heather- Saturday, April 5th from noon-3 p.m.
For teachers of yoga and especially students!
If you want to take your yoga practice to the next level or if you want to become a more impactful teacher, this workshop is for you.
Join Hope and Heather for another 3-hour workshop on the Art and Science of hands-on assisting on Saturday, April 5th from noon-3 p.m. at the Glenwood location.
Participation in this workshop will expand your understanding of how the body works and how to safely and effectively move deeper into each posture.
Hope and Heather will delve into the body mechanics in all of the foundational poses as well as select arm-balances and binds and through the art and science of hands-on assisting, open you up to possibilities of growth and expansion on and off of the yoga mat!
Tuition: $59 for the 3-hour workshop.
If you're having trouble registering, email Ro at feelgratitudeyoga@gmail.com for assistance.
Rooted in tradition. Alignment based. Mature leadership.
Raleigh's Best for 5 years in a row!
2 yoga classes for only $30!