The Art and Science of Giving & Receiving Assists
December 13th and 14th 2025
Tangible, l t & Science of Assisting Weekend:
Whether you're a teacher looking to deepen your skills or a student ready to experience yoga in a completely new way, this weekend is designed for you.
We're exploring the transformative power of conscious touch—how it can elevate your teaching and revolutionize your practice.
Saturday is for teachers who want to master the art of assists.
Sunday is for everyone who's ready to receive them.
If you're interested, keep scrolling:
Saturday, December 13th from 12:00-3:00 p.m. at Gratitude on Glenwood:
Workshop for Teachers
For yoga teachers of all levels who want to refine the art of conscious touch—safely, intuitively, and with purpose.
You'll master:•
- Foundational assists for common postures
- How to offer touch with clarity, consent, and confidence
- Energetic presence and grounded communication
- When to assist—and when not to
- Walk away with practical tools AND the emotional intelligence to assist with grace.
Bonus: Graduates get invited to co-facilitate future public Yoga & Assists classes at Gratitude.
Click here and grab your spot for the Saturday, 12/13/25 workshop!
Sunday, December 14th from 10:30 a.m. until noon.
Investment:
Regular class pricing | All levels welcome!
This isn't your typical yoga class.
It's a living laboratory where you'll experience familiar poses with skillful, intentional assists from trained teachers.
What to expect:
- Hands-on guidance in common postures
- A slower, more intentional pace
- A much deeper experience
- A clear plan to deepen your ongoing Gratitude yoga practice.
Come ready to be educated, inspired and empowered!
